Apart from the face, these 5 body parts also need extra care

Apart from the face, these 5 body parts also need extra care

Among all the parts of the body, most people pay extra attention to caring for the face. This is actually not wrong considering facial skin has a structure that is more sensitive than other parts of the body and the face is also the part that is more susceptible to pollution.

However, apart from the face, there are other body parts that also require extra care. In fact, neglect to take care of some of these body parts can lead to serious health problems.

Here are some parts of the body that require extra care.

1. Navel

Whether you like it or not you know this, but the fact is that your belly button may remain dirty even after you shower. According to a study in the journal PLoS One, researchers say that, on average, there are 67 different types of bacteria in the navel. Hence, the navel requires special care.

Here’s how to care for the navel:

  • Try to clean at least once a week,
  • Use a cotton ball dipped in alcohol and gently rub the surface of the navel.
  • Use a fresh cotton swab dipped in water to rinse off the alcohol.

2. Cuticle

Some people choose to cut the cuticles completely to get a better appearance of the nails, even though the cuticles serve to protect the nails, quoted from the WebMD page. The more you cut it, the more nails and flesh will separate.

Some of the ways to treat cuticles are:

  • Use a cuticle stick and gently push the cuticle back to make the nails look longer,
  • Moisturize the cuticles so they don’t look dry,
  • Treats the cuticles gently while you treat nails.

3. Nipple

According to the Medical News Today page, both men and women can experience nipple problems because it is a very sensitive part of the body. Hence, it is important to check the nipples at least once a week to monitor for any changes in their appearance.

Some of the ways you need to do to treat nipples are:

Do not ignore nipple symptoms, such as discharge, skin changes, abnormal lumps and pain, odor, or itching;
Go to the doctor immediately if you notice any changes;
Moisturize the nipple area with lotion or cream.

4. Eyes

The eyes are probably the most sensitive organs on the face. Eyes are susceptible to dust attacks, pollution, radiation from screens, and a whole host of other problems that cause eye strain. Therefore, taking care of the eyes is a very important step in personal care.

Summarized from the National Eye Institute website, some steps you need to take to maintain eye health are:

  • Avoid using harsh eye makeup because the eyes are too sensitive to chemicals;
  • Wear sunglasses when outdoors to protect your eyes from UV rays, pollution and dust;
  • Limit the time you look at the screens of smartphones, laptops, TVs, as this can cause too much eye strain;
  • Wash your eyes with cold water and use a soothing compress whenever you feel tired.

5. Joints

According to CDC data, around 15 million people report experiencing severe joint pain and women tend to experience it more frequently than men. In fact, joints are a part of the body that can be very fragile and require special attention.

Ways to treat joints include:

  • Get enough collagen. This will help reduce joint pain and prevent bone loss;
  • Wear compression stockings or socks, these will protect your feet from swelling.
  • Check again, whether you have treated all these body parts properly. If not, let’s treat all parts of the body from now on according to the explanation above.

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